Close to 80% of Americans suffer from back discomfort at some point in their lives and Sweeney Chiropractic in Nashville is here to help. Most patients deal with the occasional twinge or ache, but for some of us, the problems is more regular. If you’re dealing with back discomfort that doesn’t seem to go away, it might be time to try spinal decompression therapy.
Spinal decompression therapy is a type of mechanical traction that works by gently extending the spine. This type of therapy is non-surgical and gentle, making it a great option for individuals who want to avoid surgery or who have already tried other conservative treatments without success. Spinal decompression can help ease back pain caused by herniated discs, degenerative disc disease and sciatica.
Spinal decompression works by slowly extending the spine. This type of traction relieves the pressure on your discs and nerve roots, which can help relieve pain. The stretch also helps to promote the movement of water, oxygen and nutrients into your discs so they can feel better.
Spinal decompression is often done using a motorized machine that carefully pulls on your spine as you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then adjust the settings on the machine to accomodate you.
Most patients report feeling relaxed during the procedure and some even fall asleep. Each session will last about 30-45 minutes and typically men and women need 10-20 sessions for maximum relief.
Absolutely! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks to consider. The most common side effect of spinal decompression is light soreness in the treated area after each session. This tenderness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.
Several studies have shown that spinal decompression therapy is helpful in treating back pain. One study found that 78% of men and women who underwent spinal decompression therapy reported significant improvements in their symptoms.
If you live in Nashville and you're suffering with back pain, spinal decompression therapy might be a good treatment choice for you. If you'd like to learn more, give our office a call today!