While many women automatically assume that back pain and pregnancy go hand in hand, they are often pleasantly surprised when they learn that this is not necessarily the case. In fact, chiropractic can often help reduce persistant back pain for pregnant women by as much as 85%.
Research Proves Chiropractic Helps With Back Pain and Pregnancy
We've worked with many pregnant women suffering from back pain in our Nashville office.
A research study published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their low back, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each follow-up, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?
52% reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Improvement was still reported at six months post-treatment, which was generally after childbirth, and continued to the final data collection one year after treatment commenced.
There are also many additional advantages of chiropractic care during pregnancy. Not only does it effectively ease back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any drugs or undergoing any type of treatment that could potentially harm your unborn child.
Sweeney Chiropractic Can Help Patients Find Relief From Back Pain During Pregnancy
Furthermore, it makes your time spent carrying your baby more pleasant. When you're not distracted with pain, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.
You don't have to suffer from back pain during pregnancy. We're here in Nashville to help with natural chiropractic care. Give us a call today at (615) 331-7040 to make an appointment.
Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.
According to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. What's more, neck pain is the third most documented type of pain, beat out only by lower back pain and headaches.
Not surprisingly, a lot of patients come to our Nashville office seeking neck pain treatment, and Sweeney Chiropractic has helped many of them find relief. This is a smart decision, as some research shows that over 90% of neck pain patients benefit from chiropractic.
Studies Confirm Chiropractic's Positive Effects
A study published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 men and women who were suffering with neck problems. Approximately half were placed in an experimental group and the other half were assigned to a comparison group. Both received chiropractic adjustments of the neck as well as a home exercise program, whereas the experimental group also received thoracic spine adjustments.
Data was gathered before treatment began and one week post-treatment. Researchers found that 94% of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, illustrating that looking at the entire spine is an important part of restoring the body's normal function.
Yet another study posted in Physical Therapy involved 60 individuals between the ages of 18 and 60 who reported dealing with neck pain. Each man or woman was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with follow-up exams occurring two and four days after the adjustments.
Researchers discovered that the study patients who received the thrust manipulations (the same adjustments that offered such positive results in the first study) "experienced greater reductions in disability" than the group that received the non-thrust adjustments. Their pain was lower as well, which shows that this type of technique offers many benefits.
Help After Failed Neck Surgery
One study also found the same kind of positive outcomes after thoracic adjustments in a patient who had a failed neck surgical procedure. This particular case involved a 46-year-old woman who had recently had neck surgery but still suffered with neck pain, headaches, pain in her elbow, and muscle fatigue.
The woman documented decreased pain in her neck and lower headache intensity, immediately after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still placed her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."
It is studies like these that prove the effectiveness of chiropractic techniques, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck discomfort and would like to find a solution that has a high success rate, try chiropractic. It may just be the help you're looking for.
Our office is in Nashville and Sweeney Chiropractic can help you recover from neck pain. Give us a call today at (615) 331-7040.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
With the Migraine Research Foundation reporting that migraine headaches affect 38 million adults and children in the U.S. (more than asthma and diabetes put together), it's not surprising that Sweeney Chiropractic sees a lot of migraine patients in our Nashville office. Although some people choose to relieve migraine pain with drugs, chiropractic care is a fantastic, all-natural choice that usually provides positive results.
Research Supports Chiropractic Care Helps With Migraines
For instance, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 participants ranging in age from 10 to 70-years-old who suffered with frequent (at least monthly) migraines. Each subject engaged in up to 16 chiropractic sessions. The patients noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.
What the researchers discovered is that chiropractic reduced the frequency, duration, and disability of the migraine headaches when compared with the control subjects who didn't receive chiropractic. Even better, this enabled them to take less medication for the pain, offering them an all-natural answer for a chronic condition.
Another article found that a combination of chiropractic and neck massage reduced migraine pain almost 68%.
If you have migraine headache pain and are looking for relief, call Sweeney Chiropractic today and request an appointment in our Nashville chiropractic office. We'll do what we can to help you become pain-free!
Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5
Knee pain is a frequent problem for patients in our Nashville chiropractic office, and Sweeney Chiropractic has happily provided many of these folks relief. This is largely because chiropractic care has been found to help with many forms of knee pain.
For example, some people feel pain in and around the knee tissues due to degenerative arthritis. Research has shown that this condition responds very well to chiropractic--and rather quickly, too. In fact, one study published in The Journal of the Canadian Chiropractic Association found that men and women with osteoarthritis in their knees felt significant pain relief and enhanced function after just two weeks of chiropractic care.
If your knee pain is as a result of a medial meniscus tear, chiropractic could likely help with that as well. One study found that combining chiropractic with soft tissue treatment, rest, ice, and compression on the affected knee helped lower the intensity of the pain.
Clearly, sometimes a knee replacement surgery is necessary in order to rectify the problem, and if that's the case, chiropractic care can also help improve the outcome. How?
Research Shows Chiropractic Helps With Knee Pain
Medical research has found that people with low back pain frequently have less positive results after knee surgery. So, dealing with your back pain through chiropractic prior to having a total knee arthroplasty can assist with your post-surgery recovery.
No matter what your knee issue, Sweeney Chiropractic can likely help. Call our Nashville clinic today and find out what we can do for you!
- Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
- Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
We see a great number of individuals with headaches in our Nashville office, and Sweeney Chiropractic has been able to aid many of them. Furthermore, the World Health Organization (WHO) states that one half of all adults have difficulty with some type of headache disorder, so this certainly isn’t shocking. One of the most frequent types of headaches which our patients have problems with is cervicogenic headache which, happily, chiropractic can commonly help.
What is a Cervicogenic Headache?
A cervicogenic headache is one that starts from issues in the cervical spine. It can be a result of a problem with either the spine itself (specifically, the vertebrae, joints, or discs), or it can be caused by a problem in the muscles and tendons of your neck. This problem in your spine produces compaction or aggravation of the spinal nerves, which can give you headache pain.
How do you identify if the headache you are struggling with is a cervicogenic headache? Aside from obtaining a diagnosis from a healthcare expert, a common symptom of cervicogenic headaches is tenderness or discomfort in your neck. This is sometimes coupled with pain in the back of your head or between your shoulder blades.
How Chiropractic Helps
Considering cervicogenic headaches will not subside until whatever problem is causing them is remedied, it is vital to receive treatment as opposed to just trying to "wait it out." Chiropractic care is an effective approach, and one that can provide a considerable amount of headache pain relief.
In one study printed in Chiropractic & Osteopathy, researchers evaluated 80 people who had regular cervicogenic headaches. Half got chiropractic care and the other fifty percent underwent light massage therapy. Each participant was evaluated 12 and 24 weeks after the treatment and it was found that chiropractic delivered the best outcomes.
In particular, this study found that chiropractic adjustments gave patients more significant pain relief and lowered the number of headaches that occurred. On top of that, it also reduced the disability that resulted from these painful headaches.
To find out what Sweeney Chiropractic can do for you and your headaches, call our office today. We'll do our best to get you the pain relief you deserve!
- Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
- World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
We see quite a few patients in our Nashville office with ankle sprains but Sweeney Chiropractic has had a lot of success helping them recover more quickly. Why are ankle sprains so common and how can chiropractic care help?
According to the American College of Sports Medicine (ACSM), approximately 25,000 people in the US sprain their ankles daily. In fact, these injuries make up nearly half of all sports injuries, causing people to spend time away from the activities they enjoy most.
Like any injury, there are many causes of ankle sprains. The most frequent is inversion, or when the ankle rolls inward. This injury can happen due to one forceful movement, or it can develop over a period of time, and exercises that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have past ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.
How Can Chiropractic Treatments and Sweeney Chiropractic Help?
A paper printed in the Journal of Manipulative and Physiological Therapeutics set out to discover chiropractic's role when it comes to ankle sprain recovery. The authors enrolled 33 individuals between the ages of 18 and 45 who had a history of ankle inversion sprains, who were reporting tenderness and/or pain, and had not re-injured the area in the previous six weeks.
Eighteen of the subjects were assigned to receive rehabilitation and the remaining 15 subjects received chiropractic adjustments in addition to rehab. Each person had five full weeks of treatment, with the rehabilitation group receiving treatment seven days a week and the rehabilitation plus chiropractic group receiving therapy six out of the seven days.
Research Proves Chiropractic Helps With Ankle Sprains
The authors found that the individuals who participated in both rehabilitation and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. In addition, no bad effects were reported, showing that this treatment option is safe.
If you're near our location in Nashville and you're suffering from an ankle injury, give us a call. We'll do what we can to keep you up and moving... literally!
- American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
- Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001
If you are struggling with fibromyalgia, you are not alone, as Sweeney Chiropractic sees many patients with this particular syndrome in our Nashville chiropractic practice. In fact, the Centers for Disease Control and Prevention (CDC) reports that roughly two percent of all adults in the United States have fibromyalgia. Fortunately, chiropractic is one treatment option that can provide positive results.
Research Proves Chiropractic Helps Fibromyalgia
In a paper released in mid-2015, 215 women and men with fibromyalgia were evaluated based on factors ranging from pain to quality of sleep to the levels of depression symptoms and anxiety they felt. Then they were split into two groups with one group receiving a multi-modal treatment plan for three months and the second group receiving the same program plus chiropractic adjustments (specifically, to the upper neck area) for the same length of time.
The subjects who received chiropractic adjustments combined with the multi-disciplinary treatment program reported greater benefits in all areas (pain, sleep, depression, and anxiety) at three months post-treatment when compared to the study patients who received multi-modal therapy without chiropractic. Furthermore, those positive benefits were lasting as the individuals reported continued improvement one full year later.
Fibromyalgia can significantly reduce your quality of life, both mentally and physically. If you're suffering from fibromyalgia, we might be able to help.
You don't have to suffer! To see what Sweeney Chiropractic can do for your fibromyalgia pain, call our Nashville chiropractic office today.
- Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
- Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.
Regrettably, many of our Nashville patients are familiar with the pain caused by a herniated disc all too well. Fortunately, Sweeney Chiropractic has helped many people with disc pain, and a number of scientific studies have confirmed that chiropractic can help patients recover from this kind of condition.
Research on Chiropractic for Disc Herniations
In one report, specialists from Switzerland selected 148 patients who were suffering with pain in their lower back and legs due to a disc herniation (which was confirmed through magnetic resonance imaging, or MRI). Each individual then received chiropractic adjustments that focused on the location of his or her disc herniation.
Results were collected after the initial treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to find out what kind of short-term and long-term effects, if any, chiropractic care offers when it comes to resolving this particular problem. Among the data obtained was the person's self-reported changes in both back and leg pain.
The authors found that, as a whole, the patients reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the individuals stated that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.
Even those patients who were defined as "chronic" still reported an improvement in pain at a rate of 89% one year beyond when treatment first began. This is the same positive effect that was found in the following case study.
Case Study Shows that Chiropractic Benefits Chronic Disc Herniation Symptoms
In this study, a 26-year-old man had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had suffered with these issues for more than two years after sustaining a sports injury, and his herniated disc was confirmed via MRI.
After receiving chiropractic care, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." In addition, the patient was still enjoying relief one year after the chiropractic intervention.
Studies like these show how useful chiropractic can be when it comes to alleviating herniated disc pain and reducing the symptoms they bring about. So, if you are suffering from back ache caused by a herniated disc and wish to find some relief, chiropractic can be an effective solution.
Don't suffer from chronic herniated disc pain. Give our Nashville office a call today at (615) 331-7040 for a consultation or appointment.
- Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
- Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.
Sweeney Chiropractic sees a lot of people struggling with carpal tunnel syndrome in our busy Nashville chiropractic office. While some people think that the source of this wrist-related pain is muscular, it's really a syndrome that arises from the nerves--and not just the nerves in your hands.
Research Shows Chiropractic Helps With Carpal Tunnel Syndrome
A recent study printed in the Journal of Orthopaedic & Sports Physical Therapy evaluated 71 women between the ages of 35 and 59 who were diagnosed with carpal tunnel syndrome. Upon investigating the subjects' neck range of motion, the doctors found that the patients had reduced cervical flexibility when compared to a healthy control group.
Furthermore, it was also discovered that the level of the women's reported carpal tunnel pain was related to the lateral flexion of the cervical spine. In short, the less range of motion in the neck, the greater the level of pain.
This study is very important, as you cannot effectively resolve a condition until you fully understand its cause. By understanding that the root of carpal tunnel issues is in the neck, this means that all-natural approaches such as chiropractic can often restore normal function, eliminating the need for risky operations.
If you suffer with carpal tunnel pain, call our Nashville office and ask how Sweeney Chiropractic can help you get relief!
De-la-Llave-Rincon A et al. (2011, May). Women with carpal tunnel syndrome show restricted cervical range of motion. Journal of Orthopaedic & Sports Physical Therapy;41(5):305-10.
Simon H. Carpal Tunnel Syndrome. University of Maryland Medical Center. Updated May 6, 2012. Retrieved from https://umm.edu/health/medical/reports/articles/carpal-tunnel-syndrome on November 2, 2015.
We see a number of back pain patients in our Nashville practice, and Sweeney Chiropractic has been able to help a lot of them find relief with chiropractic care. At the same time, recovering from back problems doesn't necessarily mean having to decide between chiropractic care and medical care, as many individuals use both types of care with great results.
Study Confirms Chiropractic and Medical Treatment Work Well Together
In a study published by the academic journal Spine experts1 looked at a group of active-duty military personnel between the ages of 18 and 35 who reported both acute soreness and limited function due to back symptoms. Some of the test subjects received treatment via standard medical therapy, while the rest received chiropractic adjustments as well as regular medical care, as researchers wanted to determine which group fared better.
The authors observed that the patients who received standard medical care combined with chiropractic scored "significantly better" than the patients who received medical care alone; 73% reported positive benefits compared to just 17% of the medical treatment only group who reported the same amount of improvement. This was true regarding both pain and level of function at the two- and four-week marks.
Accordingly, incorporating these two forms of care can greatly benefit you--the patient--offering benefits when compared to medical care alone. However, while chiropractic and medical approaches can work together, chiropractic offers some unique advantages over medical treatment.
Where Chiropractic Care Is Successful
Although it might seem as if each approach plays a 50/50 role, there is one significant benefit that chiropractic has over medical treatment and that is in patient satisfaction. In fact, a study done at UCLA2 that was published in the American Journal of Public Health reports that, on average, chiropractic patients are generally more satisfied with their recovery than those undergoing medical treatment.
According to the researchers, the main factors that patients preferred over medical treatment were "self-care advice and explanation of treatment." This isn't surprising, as chiropractors typically spend much more time consulting with their patients as to how they can better their health on their own, as well as discussing more thoroughly what to expect from chiropractic.
Chiropractic Is a Natural Approach to Wellness
Without a doubt, the strategies associated with chiropractic are very different than those provided with medical therapy, but a great deal of the distinction is the fact that chiropractic is a holistic approach to health and wellness. Instead of focusing on simply relieving the symptoms, chiropractic means searching for the root cause of your pain, which often translates to greater improvement as you are tackling the problem at its source.
Furthermore, while medication is sometimes helpful for treating certain conditions, many health issues respond well to a natural approach like chiropractic care. This means fewer negative responses to prescriptions and more permanent recovery.
You don't have to deal with back pain or other health problems. Give our Nashville office a call today at (615) 331-7040. We'll do everything we can to help you get and remain free from back pain.
- Goertz CM, Long CR, Hondras MA, Petri R, Delgado R, Lawrence DJ, Owens EF, Meeker WC. Adding chiropractic manipulative therapy to standard medical care for patients with acute low back pain: results of a pragmatic randomized comparative effectiveness study. Spine 2013;38(8):627-634.
- Hertzman-Miller RP1, Morgenstern H, Hurwitz EL, Yu F, Adams AH, Harber P, Kominski GF. Comparing the satisfaction of low back pain patients randomized to receive medical or chiropractic care: results from the UCLA low-back pain study. American Journal of Public Health 2002;92(10):1628-1633.