Studies Show Chiropractic Beneficial at Preventing Sports Injuries

We come across a many of sports injuries in our Nashville office, and Sweeney Chiropractic is generally able to help these athletes. Stanford Childrens Hospital states that more than 3.5 million children aged 14 and younger are hurt each year when playing sports. Add that to the nearly 2 million adults hurt each year while taking part in sports-related activities, according to statistics collected by the U.S. Department of Health & Human Services, and you can start to see the importance of preventing these types of widespread injuries. One way to potentially realize that goal, as reported by a study released in BMC Musculoskeletal Disorders, is to engage in regular chiropractic care.

In Australian Rules football, hamstring and other leg traumas are common, often sidelining the players and impacting their team's likelihood of securing a win. One specific study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic care could diminish these injuries and help keep them in the game.

Research Supports Chiropractic Adjustments Helps in Treating Sports Injuries

For this study in particular, all of the participants got medical treatment. Additionally, half of them also were given chiropractic sessions at the rate of one treatment per week for the first 6 weeks, biweekly sessions for the following three months, and one session a month for the last 3 months of the study. The remaining half had no chiropractic intervention at all and acted as the control group to determine the benefits of chiropractic.

After 24 matches, scientists reported a reduced number of lower limb muscle strains in the group that had been given chiropractic care. Additionally, that very group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to conclude that chiropractic ought to be added to sports training programs to dramatically lessen the quantity of leg injuries.

Sweeney Chiropractic Can Help Patients Find Comfort From Sports Injuries & Help You Get Better Faster

If you or your child plays sports and you would like to make sure more time is dedicated on the field as opposed to on the bench, call our Nashville office at (615) 331-7040 and make an appointment today. We will do our best to keep you in the game!

References

• Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
• Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
• Stanford Children’s Hospital. (n.d.). Sports injury statistics.